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All Blog Posts


Protecting Women's Hearts: Preeclampsia and Heart Disease
Heart disease is the leading cause of death in women — yet it's frequently overlooked. Did you know a complicated pregnancy can predict your heart's future? Learn how preeclampsia, aspirin, and early awareness can protect your heart for decades to come.
Feb 205 min read


Life's Essential 8
Your Heart Health Scorecard From Cardiologist Dr. Mike at Evexeya Health Heart disease is the leading cause of death in the United States — and most heart attacks and strokes are preventable. The American Heart Association's Life's Essential 8 framework identifies eight measurable factors that have the greatest impact on heart health, giving you a clear picture of where you stand and what to work on. What Is Life's Essential 8? Originally launched in 2010 as Life's Simple 7,
Feb 132 min read


Dietary Supplements for Heart Health: What the Science Actually Shows
Evidence-based cardiologist review of 27 dietary supplements for heart health. Learn which may work, which don't, and why whole foods remain essential.
Jan 239 min read


Palpitations
Get clear, expert-backed info on heart palpitations — symptoms, causes, when to worry, and how to manage them for better heart health.
Jan 1410 min read


Heart Attack and Stroke Symptoms
Learn the key heart attack and stroke symptoms, risk factors, and prevention tips to protect your heart health and act fast in emergencies.
Jan 116 min read


Cholesterol Management in 2026
Discover modern cholesterol management strategies for 2026: essential tests, optimal food patterns, targeted supplements, and effective medications for heart health.
Jan 719 min read
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