top of page
All Blog Posts


Alcohol and the Heart: Fact vs. Fiction
Alcohol—even at modest levels—can harm the heart, increasing risks of arrhythmias, heart failure, stroke, and coronary disease. Research shows no truly “healthy” amount, and abstinence offers the best chance for recovery from alcohol‑related heart damage. This article breaks down the science, myths, and real cardiovascular impact of drinking.
Mar 3015 min read


Cholesterol, Statins, and a Story of Medical Mistrust
A thorough look at how modern medical mistrust has evolved—shaped by social media, rushed clinic visits designed around profit, and ties between physicians and industry. This feature unpacks the biology of vascular disease and the medicines used to treat it, including statins, while examining how financial incentives and fragmented care continue to erode patient confidence.
Mar 2429 min read


Erectile Dysfunction: Underappreciated Warning for Your Heart
Erectile dysfunction can be an early warning sign of cardiovascular disease, often appearing years before heart symptoms develop. Because the same vascular issues affect both the penile and heart arteries, ED offers a critical opportunity for early detection and prevention. Addressing ED with your clinician may help protect not only sexual health but long‑term heart health.
Mar 47 min read


Protecting Women's Hearts: Rising Heart Attack Deaths
Heart attack patterns differ for women and men. Learn how plaque biology, smaller arteries, and menopause shift women’s heart disease risks and outcomes.
Mar 27 min read


Protecting Women's Hearts: Preeclampsia and Heart Disease
Heart disease is the leading cause of death in women — yet it's frequently overlooked. Did you know a complicated pregnancy can predict your heart's future? Learn how preeclampsia, aspirin, and early awareness can protect your heart for decades to come.
Feb 205 min read


Life's Essential 8: Your Heart Health Scorecard
Heart disease is the leading cause of death in the United States — and most heart attacks and strokes are preventable. The American Heart Association's Life's Essential 8 framework identifies eight measurable factors that have the greatest impact on heart health, giving you a clear picture of where you stand and what to work on. What Is Life's Essential 8? Originally launched in 2010 as Life's Simple 7, the framework was updated in 2022 with a new, more precise 0–100 scoring
Feb 132 min read
bottom of page